A USEFUL REMINDER TO REMEMBER THE BEST EXERCISES TO STAY FIT
…stay Fit!
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Fit ball, Balón Suizo, Pelota de Gimnasia, Balón de Estabilidad, Pelota de Yoga, Pelota de Pilates, Physio ball or Gym ball: de cualquier forma la llames es una gran herramienta!
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Fit ball, Swiss ball, Exercise ball, Stability ball, Yoga ball, Pilates ball, Physio ball or Gym ball: comunque la chiami è un ottimo strumento!
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Fit ball, Swiss ball, Exercise ball, Stability ball, Yoga ball, Pilates ball, Physio ball or Gym ball: whatever you name it, that’s a great tool!
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Rullo in Schiuma: Sollievo dal dolore, Esercizi e Stretching
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Rodillo de Espuma: alivio del dolor, ejercicio y estiramiento.
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Foam Roller: Pain Relief, Exercise and Stretching
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Mancuernas: la mejor herramienta para entrenarse en cualquier lugar
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Manubri: il miglior strumento per allenarsi ovunque
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Dumbbells: the best tool to train everywhere
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Fit Power: el método de entrenamiento que modela tu cuerpo!
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